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| Aerobics |
Cycling |
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| Aqua Aerobics |
Cycle-Core |
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| Aqua Boot Camp |
Flexibility Training |
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| Balance and Stability |
Heavy Hoop |
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| Beginning Mat Pilates |
Intermediate Mat Pilates |
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| Beginning Yoga |
Interval Workout |
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| Fit Challenge |
Rebounding |
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| Cardio Blast |
Step & Strength |
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| Cardio Express |
Strength Training |
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Yoga |
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CLASS SCHEDULE (links below are to .pdf files)
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GROUP FITNESS RESERVATION POLICY
Reservations are recommended for cycling, rebounding, heavy hoop and Mat Pilates classes. They can be made
one week prior to the class
through the front desk or in the Group Fitness
Reservation Book. If no one has registered for a class one hour
prior to
class, it may be cancelled for that day.
Arrive a few minutes before class to ensure that
your spot will not be given
to the first person on the wait list. Members may participate on
a walk in
basis if space is available. In the event that a class needs to be
cancelled, we will call all the members on the reservation sheet.
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