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Click here for more information on swim lessons
We hold many activities in our pool center. Please
look below for the different programs we offer and also check out
the Group Fitness Schedule for a description of the Aqua classes
we offer.
Baby Splash & Play
You and your
child will have fun together frolicking in the water. You will work
with
your child on water adjustment and basic skill development through
various
water games and songs. We want to make your child's first experience
in the
water positive and fun.
Swim Lessons
Group
swim lessons are available on a session basis. The lessons provide
children the opportunity to learn to swim in a safe and fun environment.
The lessons are for 6 month olds to adults. Swim lessons for age 6 month. Class sizes are
kept small to ensure personal instruction is provided. Swim lessons for age 6 months - 14 years old are available to both members and non-members. You must be a member over 14 years of age. LCRAC offers both Red Cross classes and standard LCRAC lessons.
Private and semi-private swim lessons are always
available to members.
Private & Semi-Private Swim Lessons
Our swim program
targets our members of all ages, whether infant, child, or adult.
Emphasis
is on safety, stroke development, and endurance.
Children's Wave Swim Team
LCRAC
Wave Swim Team is open to youth who can swim one length of front
crawl and
back crawl. No prior competitive swimming experience is needed. Practice
will target all four competitive strokes: freestyle, backstroke,
breaststroke, and butterfly. Wave is a wonderful stepping stone introduction
to the world
of competitive swimming. Swimmers may join the program in September
or
January.
Aqua Aerobics
Fat burning cardiovascular workouts use the positive
and negative resistance of the water to build strength and add muscle
definition. Individuals are encouraged to work at their own pace,
which allows for all fitness levels in each scheduled class. The
water is a great place to strength train without causing stress on
the joints or back.
Adult Only Swim Times
LCRAC offers adult only times in the pool. This gives our members the ability to use the pool when no children are involved in activities in the pool area. You must be over 18 to use the adult pool times:
| Monday |
5 a.m. – 8 a.m. 8:30 p.m. – 11:00 p.m. |
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| Tuesday |
5 a.m. – 8 a.m. 5:45 p.m. – 7 p.m. |
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| Wednesday |
5 a.m. – 8 a.m. 4 p.m. – 5:45 p.m. |
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| Thursday |
5 a.m. – 8 a.m. 5:45 p.m. – 7 p.m. |
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| Friday |
5 a.m. – 8 a.m. 8:30 p.m. – Club close |
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| Saturday |
6 a.m. – 7:45 a.m. |
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Note: During these times there may be classes, water aerobics, adult group or private lessons on one side of the pool.
Family Fun and Swim
Several days a week, the Club offers Family Fun
and Swim Times, where members may bring their children in to swim.
They may also play racquetball or basketball on a walk-in basis,
if the courts are available. The hours are as follows:
| Mondays & Weds |
12:00 - 2:00 p.m. and 6:00 - 8:00
p.m. |
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| Fridays |
3:00 - 8:00 p.m. |
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| Saturdays |
Winter 1:00 - 4:00 p.m. •
Summer 12:00 - 3:00 p.m. |
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| Sundays |
Winter 1:00 - 4:00 p.m. •
Summer (No Family Swim) |
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Remember that the Family Fun and Swim Time is open
only to our members' children age 14 and younger.
Children of our members that are under the age
of 14 and members under the age of 18 are permitted to use the club
pool only during the designated family times, regardless of membership
status.
Children must be supervised by the member parent
at all times.
If racquetball or basketball is being played, only non-marking
shoes will be allowed.
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